Username:   Password:   
   
   iceskating Forum
Index  FAQ  Search  Memberlist  Usergroups  Profile  Register
 Log in to check your private messages
is it normal for your knees to ache while bending deeply while skating
  Post new topic   Reply to topic x-iceskating-x.com Forum Index » General iceskating Forum     
Message
HackedB     Reply with quote
is it normal for your knees to ache while bending deeply while skating
Wil     Reply with quote
have you ever fell on your knees because if you did maybe you permanently messed up your knees. but when l skate for a long time my knees dont ache even if im doin tricks most of the time l think you should take it easy till you get it checked out.
North     Reply with quote
This is normal if your a beginner, but if your not a beginner, or have been skating for a short period of time this is not normal. They should not hurt that much. l skate twice a week for about 3 hours, and my knees do not hurt anymore =]
zofta2     Reply with quote
if you have never skated before then thats why. but if if you have been skating for a long time then it isnt normal. Maybe you are learning something new that is putting more pressure on your knees?

Or if you have fallen on them in the past or hit them, it might have permanently hurt them.

or if you are going through a growth spurt, that could be part of it
Coach     Reply with quote
Ive had problems like that 2 . It eventually went away.
Kim     Reply with quote
Well, if you train like l do, when you first start they usually will. After you get used to it they don't.
Lostyo     Reply with quote
Yahh because l skate 5 tmes a week and my knees hurt. But more from jumping and less than bending
Bobyer     Reply with quote
It is normal for all sorts of things to ache when skating. Skating uses all sorts of muscles that u do not typically use on a daily basis. The more u skate, the more u build up these muscles & eventually the pain goes away -- & something else hurts! :) You might also find that different disciplines of skating or different types of skates cause different pain. For example, I've been jumping & spinning for years & just took up ice dance. While dancing, I've found different muscles r sore that l did not have a problem with while skating freestyle.
Kickshaw     Reply with quote
like they said: if you are a begginer and they hurt then it is absolutly normal, but if you have been skating for awhile then it sort of isn't. When l do a sit spin or a broken leg spin, it does not hurt but when l first started it did. but on the other hand after i've skated for 3hours back to back my knees just hurt a little but a pain reliver like Advil should help. Some people just have weak knees (like me) but after awhile you get used to it. ^_^
Lemon     Reply with quote
It basically depends how experienced u are. If u r a beginner, this would most likely be normal. People who r not used to the ice normally suffer symptoms like this. Have u ever fallen? Whether a beginner or a junior champion, everybody falls. One of the most common falls is falling forward, landing on ur knees. l have done it several times, injuring myself, & dislocating my knee. Yes, falling definitely can cause an ache while bending deeply. If u have been skating for about two months or more, it depends on what skill u r doing. Are u bending ur knees while doing crossovers, or a spin? Maybe u r doing the step incorrectly, causing ur knee to ache. If u r simply skating in a bending position (many people do), & ur knees ache, l would recommend visiting a chiropractor, or ur family doctor. l have been skating for a while now, & l have never experienced knee aches while bending. l hope l helped!
Display posts from previous:   
  Post new topic   Reply to topic x-iceskating-x.com Forum Index » Generaliceskating Forum     

Lates Messages
I'm a really bad skater...
do jeans go good for ice-skating
what ice skating moves re good for fields of gold by eva
how do you enter an ice skating competition
Best toddler ice skating helmet
Ice skating question
Can you sharpen ice skates with a little bit of rust on them
Do I need to sharpen my new ice skates before I go out on the ice with them?
How do you tie your ice skates super tight?
how to say this to your coach
how does somone ice skate
What style of ice skate should I get?
was wondering if u can put gels or dr.school's inside ur ice skates & is it recommended
Are there any ice rinks in NH with After noon Public skate?
a bit of trouble skating
Skinny jeans on the outside or inside
science fair project involving ice skating ideas. help!!!
Figure Skating Fun Comp. Ideas
help with ice skating
Has anyone tried the new paramount figure skate blades
how hard is it to learn how to ice skate
Do people who know how to ice skate have trouble walking around during ice storms??
Who is on the current China National Team for these sports: archery, short & long track skating, figure skatin
skinny jeans on the outside or inside
I bought jackson mystique skates...good
What do you learn in this level...?
Haven't Broken in skates skates in a long time help
Ice Skating!!!!
Is skating for fun worth the money, especially for a beginner?
Figure skating stretches
Good digital camera for figure skating
I can stop with my old ice skates, but I cannot with my new ice skates, which are too sharp. What should I do?
I get so nervous before figure skating competitions, anyone have advice on how I can calm the nerves
Where to buy ice skates
how long...................
how can i improve my balance
Ballet exercises for figure skaters
Figure-Skating Stretches
how much does it cost at the santa monica ice skate ring thing arizona and 5 thanxxs
can a par of of ice skate shoes hold a 220 man
please help i feel so stupid :(
What are the dimensions of a backyard ice rink?
Who will take care of your belongings while you go ice skating
Help finding figure skates for a new skater
Do all the screws in the bottom of a Jackson Freestyle Ice Skate need to be in place?
wich ice skates should i get
Is your skate supposed to slip when stroking?
Which countries are best at ice skating? Not just this year but over the last 20?
Ho do you Suffle skate
Who is your favorite figure skater
bearing roller forums , digital locker forums , duct panel forums , earth block machine forums , excavator used forums , famous statues forums , folding doors forums , mop head forums , petroleum energy forums , steel beam forums , , credit cards transfer forums , credit bureaus forums , cotton yarn forums , commercial vehicle insurance forums , car insurance quotes forums , boat loans forums , beige marble forums , insurance canada forums , insulation machine forums , how do i get out of debt forums , hanging basket forums , gm credit card forums , fuel oil forums , foil sheet forums , fence wire forums , fast payday loan forums , energy saving switch forums , door handle forums , credit usa forums , pressing parts forums , plastic moulding forums , plaster of paris forums , packaging machine forums , office supplies forums , my fico score forums , mortgage refinancing forums , long grain rice forums , loan refinance forums , loan applications forums , leather products forums , water purifier forums , upvc window forums , tie rod end forums , tax attorney forums , steel strips forums , solar panels forums , soap holder forums , slim light box forums , silicon carbide forums ,



You can post new topics in this forum
You can reply to topics in this forum
You can edit your posts in this forum
You can delete your posts in this forum
You can vote in polls in this forum